| December 2020 |
| Mon 28: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
52.31g |
|
124.05g |
|
-
|
-
|
| Sun 27: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
45.69g |
|
118.98g |
|
-
|
-
|
| Sat 26: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
14.77g |
|
54.21g |
|
-
|
-
|
| Fri 25: |
378 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
25.21g |
|
38.30g |
|
-
|
-
|
| Sat 19: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
23.01g |
|
47.97g |
|
-
|
-
|
| Fri 18: |
53 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Sun 6: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
9.45g |
|
13.82g |
|
-
|
-
|
| Sat 5: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
27.65g |
|
72.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
511 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
20.94g |
|
65.70g |
|
-
|
-
|
| Sun 29: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
16.22g |
|
55.59g |
|
-
|
-
|
| Wed 25: |
957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
68.86g |
|
71.92g |
|
-
|
-
|
| Tue 24: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
37.10g |
|
131.69g |
|
-
|
-
|
| Mon 23: |
520 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
9.51g |
|
64.88g |
|
-
|
-
|
| Sun 22: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
15.61g |
|
101.31g |
|
-
|
-
|
| Sat 21: |
1009 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
28.67g |
|
99.36g |
|
-
|
-
|
| Thu 19: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
44.34g |
|
122.59g |
|
-
|
-
|
| Wed 18: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
34.80g |
|
156.95g |
|
-
|
-
|
| Sat 14: |
334 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.50g |
|
26.40g |
|
-
|
-
|
| Fri 13: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
73.97g |
|
107.31g |
|
-
|
-
|
| Thu 12: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
18.40g |
|
32.00g |
|
-
|
-
|
