daha.filimonova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 766 * 51%
Fat:
 
Prot:
 
Carbs:
33.70g
 
36.91g
 
78.82g
- -
Sun 1: 1218 * 81%
Fat:
 
Prot:
 
Carbs:
66.43g
 
60.37g
 
86.72g
- -
August 2024
Sat 31: 482 * 32%
Fat:
 
Prot:
 
Carbs:
23.36g
 
26.04g
 
40.73g
- -
Fri 30: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
66.86g
 
88.32g
 
87.95g
- -
Thu 29: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
47.89g
 
87.95g
 
87.05g
- -
Wed 28: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
59.86g
 
112.91g
 
77.24g
- -
Tue 27: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
40.91g
 
68.49g
 
101.79g
- -
Mon 26: 1677 * 112%
Fat:
 
Prot:
 
Carbs:
98.78g
 
112.46g
 
74.33g
- -
Sun 25: 799 * 53%
Fat:
 
Prot:
 
Carbs:
43.36g
 
43.94g
 
60.30g
- -
Sat 24: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
68.17g
 
73.93g
 
135.37g
- -
Fri 23: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
38.66g
 
89.10g
 
103.96g
- -
Wed 21: 163 * 11%
Fat:
 
Prot:
 
Carbs:
12.00g
 
2.76g
 
3.16g
- -
Mon 19: 306 * 20%
Fat:
 
Prot:
 
Carbs:
10.56g
 
10.20g
 
43.31g
- -
May 2024
Mon 13: 814 * 54%
Fat:
 
Prot:
 
Carbs:
29.70g
 
44.05g
 
87.71g
- -
Wed 8: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
40.40g
 
48.37g
 
131.71g
- -
April 2024
Wed 3: 640 * 43%
Fat:
 
Prot:
 
Carbs:
2.80g
 
18.20g
 
135.10g
- -
March 2024
Thu 21: 640 * 43%
Fat:
 
Prot:
 
Carbs:
19.35g
 
53.23g
 
49.12g
- -
Tue 5: 985 * 66%
Fat:
 
Prot:
 
Carbs:
31.37g
 
72.40g
 
99.70g
- -
December 2023
Mon 18: 88 * 6%
Fat:
 
Prot:
 
Carbs:
4.50g
 
11.04g
 
0.00g
- -
Fri 15: 298 * 20%
Fat:
 
Prot:
 
Carbs:
10.80g
 
16.80g
 
33.20g
- -
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