| July 2022 |
| Wed 13: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
26.78g |
|
20.72g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
9.66g |
|
57.15g |
|
-
|
-
|
| Wed 11: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
26.90g |
|
35.92g |
|
-
|
-
|
| Tue 10: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
55.82g |
|
91.47g |
|
-
|
-
|
| Mon 9: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
9.75g |
|
45.58g |
|
-
|
-
|
| Sun 8: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
48.47g |
|
104.47g |
|
-
|
-
|
| Sat 7: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
48.55g |
|
82.94g |
|
-
|
-
|
| Fri 6: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
10.33g |
|
38.13g |
|
-
|
-
|
| Thu 5: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
69.00g |
|
74.86g |
|
-
|
-
|
| Wed 4: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
73.14g |
|
99.67g |
|
-
|
-
|
| Tue 3: |
1268 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
50.29g |
|
160.09g |
|
-
|
-
|
| Mon 2: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
41.21g |
|
146.85g |
|
-
|
-
|
| Sun 1: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
72.25g |
|
102.62g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
29.38g |
|
50.67g |
|
-
|
-
|
| Fri 29: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
85.44g |
|
50.17g |
|
-
|
-
|
| Sat 23: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
24.65g |
|
23.46g |
|
-
|
-
|
| Wed 20: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
36.80g |
|
61.05g |
|
-
|
-
|
| Tue 19: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
75.15g |
|
60.51g |
|
-
|
-
|
| Mon 18: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
74.92g |
|
58.10g |
|
-
|
-
|
| Sat 16: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
9.05g |
|
72.15g |
|
-
|
-
|
