| February 2018 |
| Mon 19: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
48.34g |
|
71.65g |
|
-
|
-
|
| Thu 15: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
7.02g |
|
20.91g |
|
-
|
-
|
| Wed 14: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
33.09g |
|
187.06g |
|
-
|
-
|
| Tue 13: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
61.07g |
|
248.90g |
|
-
|
-
|
| Mon 12: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
72.80g |
|
167.72g |
|
-
|
-
|
| Sat 10: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
47.98g |
|
213.33g |
|
-
|
-
|
| Fri 9: |
2170 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
56.14g |
|
299.83g |
|
-
|
-
|
| Thu 8: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
60.79g |
|
205.05g |
|
-
|
-
|
| Wed 7: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
93.62g |
|
216.00g |
|
-
|
-
|
| Tue 6: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
91.48g |
|
184.17g |
|
-
|
-
|
| Mon 5: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
29.04g |
|
129.41g |
|
-
|
-
|
| Sun 4: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
42.97g |
|
187.13g |
|
-
|
-
|
| Sat 3: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
44.79g |
|
225.40g |
|
-
|
-
|
| Fri 2: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
76.58g |
|
206.82g |
|
-
|
-
|
| Thu 1: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
52.14g |
|
120.30g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
57.83g |
|
78.05g |
|
-
|
-
|
| Tue 30: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
49.93g |
|
170.98g |
|
-
|
-
|
| Mon 29: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
49.55g |
|
161.79g |
|
-
|
-
|
| Sun 28: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
44.57g |
|
222.98g |
|
1857*
|
 139
|
| Sat 27: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
53.18g |
|
168.63g |
|
-
|
-
|
