| November 2018 |
| Tue 6: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
54.49g |
|
297.54g |
|
-
|
-
|
| Mon 5: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
64.18g |
|
324.41g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.05g |
|
27.37g |
|
-
|
-
|
| Wed 21: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
32.54g |
|
173.67g |
|
-
|
-
|
| Tue 20: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
59.70g |
|
133.32g |
|
1159*
|
 232
|
| Mon 19: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
56.60g |
|
131.55g |
|
1123*
|
118
|
| Sun 18: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
47.30g |
|
137.23g |
|
1230*
|
411
|
| Sat 17: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
45.68g |
|
156.12g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.18g |
|
40.56g |
|
-
|
-
|
| Tue 23: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
32.73g |
|
166.51g |
|
1408*
|
557
|
| Mon 22: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
69.95g |
|
167.56g |
|
-
|
-
|
| Sun 21: |
935 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
52.68g |
|
120.77g |
|
1192*
|
257
|
| Sat 20: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
55.41g |
|
192.33g |
|
-
|
-
|
| Mon 15: |
846 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
21.37g |
|
162.45g |
|
1628*
|
782
|
