| September 2024 |
| Tue 10: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
58.20g |
|
54.06g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
41.29g |
|
84.22g |
|
-
|
-
|
| Sun 4: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
20.70g |
|
60.40g |
|
-
|
-
|
| Fri 2: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
39.38g |
|
217.52g |
|
-
|
-
|
| Thu 1: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
32.60g |
|
136.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
39.84g |
|
163.53g |
|
-
|
-
|
| Tue 30: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
75.79g |
|
123.01g |
|
-
|
-
|
| Mon 29: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
36.07g |
|
153.44g |
|
-
|
-
|
| Tue 23: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
24.40g |
|
27.75g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
16.80g |
|
122.73g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
16.94g |
|
36.28g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.27g |
|
109.07g |
|
-
|
-
|
| Sun 3: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
32.27g |
|
36.17g |
|
-
|
-
|
| Sat 2: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
17.23g |
|
52.97g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
34.70g |
|
102.80g |
|
-
|
-
|
| Wed 22: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.83g |
|
57.13g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
33.86g |
|
96.46g |
|
-
|
-
|
| Thu 26: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
14.78g |
|
27.43g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
69.97g |
|
206.32g |
|
-
|
-
|
| Thu 14: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
26.61g |
|
86.03g |
|
-
|
-
|
