| January 2022 |
| Mon 24: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
9.44g |
|
18.84g |
|
-
|
-
|
| Sat 22: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
28.46g |
|
33.27g |
|
-
|
-
|
| Fri 21: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
76.10g |
|
198.47g |
|
-
|
-
|
| Wed 19: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
13.51g |
|
23.01g |
|
-
|
-
|
| Tue 18: |
1976 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.54g |
|
80.25g |
|
132.75g |
|
-
|
-
|
| Mon 17: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
98.52g |
|
158.77g |
|
-
|
-
|
| Sun 16: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
91.53g |
|
132.93g |
|
-
|
-
|
| Sat 15: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
81.82g |
|
203.60g |
|
-
|
-
|
| Fri 14: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
103.31g |
|
85.65g |
|
-
|
-
|
| Thu 13: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
76.72g |
|
225.96g |
|
-
|
-
|
| Wed 12: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
56.82g |
|
123.40g |
|
-
|
-
|
| Tue 11: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
57.23g |
|
136.98g |
|
2897*
|
 1816
|
| Mon 10: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
73.73g |
|
186.85g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
18.02g |
|
82.58g |
|
-
|
-
|
| Sun 16: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
16.66g |
|
87.65g |
|
-
|
-
|
| Sat 15: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
16.30g |
|
69.69g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
69.01g |
|
46.51g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
7.98g |
|
22.55g |
|
2691*
|
2510
|
| May 2020 |
| Sat 23: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
15.86g |
|
37.62g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
3.45g |
|
34.38g |
|
-
|
-
|
