| February 2024 |
| Thu 22: |
2098 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
126.03g |
|
174.96g |
|
-
|
-
|
| Tue 20: |
825 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
49.73g |
|
97.48g |
|
-
|
-
|
| Mon 19: |
2524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
178.81g |
|
247.31g |
|
-
|
-
|
| Sat 17: |
1045 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
59.08g |
|
58.60g |
|
-
|
-
|
| Fri 16: |
724 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
46.30g |
|
96.41g |
|
-
|
-
|
| Tue 13: |
727 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
50.19g |
|
70.85g |
|
-
|
-
|
| Sat 10: |
703 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
53.39g |
|
72.20g |
|
-
|
-
|
| Thu 8: |
2701 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
178.54g |
|
295.82g |
|
-
|
-
|
| Wed 7: |
2609 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
197.90g |
|
259.18g |
|
-
|
-
|
| Tue 6: |
2900 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
219.93g |
|
311.78g |
|
-
|
-
|
| Mon 5: |
1706 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
150.09g |
|
193.32g |
|
-
|
-
|
| Sat 3: |
1739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
123.59g |
|
188.18g |
|
-
|
-
|
| Fri 2: |
1487 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
114.22g |
|
143.31g |
|
-
|
-
|
| Thu 1: |
2654 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
202.72g |
|
226.24g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2880 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
186.36g |
|
304.20g |
|
-
|
-
|
| Tue 30: |
2240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
138.02g |
|
251.27g |
|
-
|
-
|
| Mon 29: |
2881 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
182.60g |
|
339.11g |
|
-
|
-
|
| Sun 28: |
1195 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
98.00g |
|
121.73g |
|
-
|
-
|
| Sat 27: |
874 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
60.23g |
|
91.74g |
|
-
|
-
|
| Fri 26: |
2717 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
217.81g |
|
281.69g |
|
-
|
-
|
