| December 2020 |
| Thu 24: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
45.53g |
|
78.20g |
|
-
|
-
|
| Wed 23: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
88.55g |
|
269.07g |
|
-
|
-
|
| Tue 22: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
87.53g |
|
164.18g |
|
-
|
-
|
| Mon 21: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
93.21g |
|
244.89g |
|
-
|
-
|
| Sun 20: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
60.63g |
|
258.36g |
|
-
|
-
|
| Thu 10: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
34.37g |
|
106.77g |
|
-
|
-
|
| Wed 9: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
27.36g |
|
153.35g |
|
-
|
-
|
| Mon 7: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
9.17g |
|
21.38g |
|
-
|
-
|
| Sun 6: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
48.11g |
|
175.82g |
|
-
|
-
|
| Sat 5: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
32.44g |
|
171.30g |
|
-
|
-
|
| Fri 4: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
45.23g |
|
189.22g |
|
-
|
-
|
| Thu 3: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
54.62g |
|
129.85g |
|
-
|
-
|
| Wed 2: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
27.32g |
|
71.86g |
|
-
|
-
|
| Tue 1: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
55.82g |
|
109.16g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
48.62g |
|
122.08g |
|
-
|
-
|
| Sun 29: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
42.83g |
|
146.97g |
|
-
|
-
|
| Sat 28: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.46g |
|
75.72g |
|
-
|
-
|
| Fri 27: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
26.25g |
|
78.59g |
|
-
|
-
|
| Thu 26: |
2180 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
49.42g |
|
173.30g |
|
-
|
-
|
| Wed 25: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
18.38g |
|
35.48g |
|
-
|
-
|
