anastasiar69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 7: 1214 * 93%
Fat:
 
Prot:
 
Carbs:
36.33g
 
113.39g
 
112.53g
- -
Tue 6: 1215 * 93%
Fat:
 
Prot:
 
Carbs:
39.68g
 
132.98g
 
85.49g
- -
March 2021
Fri 19: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
28.65g
 
103.48g
 
156.18g
- -
February 2021
Tue 16: 262 * 15%
Fat:
 
Prot:
 
Carbs:
0.18g
 
44.94g
 
21.92g
- -
Mon 15: 279 * 16%
Fat:
 
Prot:
 
Carbs:
0.22g
 
45.82g
 
25.50g
- -
Wed 10: 394 * 22%
Fat:
 
Prot:
 
Carbs:
12.27g
 
11.83g
 
60.67g
- -
August 2020
Tue 25: 1307 * 92%
Fat:
 
Prot:
 
Carbs:
28.44g
 
145.89g
 
121.01g
- -
Mon 24: 1333 * 94%
Fat:
 
Prot:
 
Carbs:
35.38g
 
163.44g
 
92.84g
- -
Sun 23: 1100 * 78%
Fat:
 
Prot:
 
Carbs:
26.08g
 
116.00g
 
95.54g
- -
Sat 22: 1249 * 88%
Fat:
 
Prot:
 
Carbs:
35.20g
 
135.24g
 
95.76g
- -
Fri 21: 1224 * 86%
Fat:
 
Prot:
 
Carbs:
23.83g
 
145.82g
 
102.52g
- -
Thu 20: 968 * 68%
Fat:
 
Prot:
 
Carbs:
19.07g
 
126.26g
 
71.65g
- -
Wed 19: 991 * 70%
Fat:
 
Prot:
 
Carbs:
35.95g
 
90.76g
 
68.89g
- -
Tue 11: 357 * 25%
Fat:
 
Prot:
 
Carbs:
0.42g
 
49.85g
 
41.94g
- -
Mon 10: 785 * 55%
Fat:
 
Prot:
 
Carbs:
26.08g
 
90.06g
 
49.00g
- -
June 2020
Sat 27: 1372 * 97%
Fat:
 
Prot:
 
Carbs:
25.99g
 
158.42g
 
115.76g
- -
Thu 25: 1362 * 96%
Fat:
 
Prot:
 
Carbs:
25.48g
 
160.72g
 
118.60g
- -
Sun 14: 1248 * 88%
Fat:
 
Prot:
 
Carbs:
35.71g
 
138.42g
 
91.83g
- -
Fri 12: 1025 * 72%
Fat:
 
Prot:
 
Carbs:
30.36g
 
83.62g
 
100.04g
- -
May 2020
Fri 22: 525 * 37%
Fat:
 
Prot:
 
Carbs:
16.89g
 
63.96g
 
31.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.