| October 2019 |
| Fri 25: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
26.02g |
|
90.55g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
26.50g |
|
143.00g |
|
-
|
-
|
| Tue 30: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
34.24g |
|
95.38g |
|
-
|
-
|
| Mon 29: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
64.14g |
|
145.31g |
|
-
|
-
|
| Sun 28: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Sat 27: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
69.75g |
|
67.08g |
|
-
|
-
|
| Fri 26: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
61.85g |
|
121.61g |
|
-
|
-
|
| Thu 25: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
43.94g |
|
178.96g |
|
-
|
-
|
| Wed 24: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
54.26g |
|
92.40g |
|
-
|
-
|
| Tue 23: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
46.64g |
|
72.86g |
|
-
|
-
|
| Mon 22: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
54.86g |
|
69.01g |
|
-
|
-
|
| Fri 19: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
46.37g |
|
49.95g |
|
-
|
-
|
| Thu 18: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
81.09g |
|
106.87g |
|
-
|
-
|
| Wed 17: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
73.85g |
|
106.86g |
|
-
|
-
|
| Tue 16: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
47.09g |
|
112.20g |
|
-
|
-
|
| Mon 15: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
37.60g |
|
130.08g |
|
-
|
-
|
| Sun 14: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
57.00g |
|
127.55g |
|
-
|
-
|
| Sat 13: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
62.02g |
|
83.23g |
|
-
|
-
|
| Fri 5: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
44.98g |
|
65.66g |
|
-
|
-
|
| Wed 3: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
19.15g |
|
57.59g |
|
-
|
-
|
