| July 2024 |
| Mon 15: |
1988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
138.65g |
|
294.75g |
|
-
|
-
|
| Fri 12: |
523 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
42.60g |
|
70.00g |
|
-
|
-
|
| Thu 11: |
2270 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
212.09g |
|
226.22g |
|
-
|
-
|
| Fri 5: |
2572 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
175.60g |
|
338.76g |
|
-
|
-
|
| Wed 3: |
1870 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
151.93g |
|
215.98g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
113.86g |
|
148.35g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
975 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
2560 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
203.50g |
|
302.60g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
23.98g |
|
15.77g |
|
-
|
-
|
| Tue 4: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
58.63g |
|
154.06g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
2287 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
170.55g |
|
224.16g |
|
-
|
-
|
| Mon 9: |
233 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
10.13g |
|
39.76g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
2289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
137.80g |
|
275.39g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1617 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
105.87g |
|
143.37g |
|
-
|
-
|
| Mon 6: |
1687 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
100.30g |
|
127.68g |
|
-
|
-
|
| Fri 3: |
1789 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
114.09g |
|
131.63g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
2007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
121.18g |
|
205.90g |
|
-
|
-
|
| Sun 8: |
1254 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
106.77g |
|
71.24g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
63.67g |
|
79.33g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
88.56g |
|
5.42g |
|
-
|
-
|
