dyni6990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 2103 * 96%
Fat:
 
Prot:
 
Carbs:
108.61g
 
94.65g
 
180.46g
1069*  1034
Wed 28: 1650 * 75%
Fat:
 
Prot:
 
Carbs:
62.54g
 
55.01g
 
221.51g
1852*  202
Tue 27: 1617 * 74%
Fat:
 
Prot:
 
Carbs:
65.94g
 
78.98g
 
177.32g
1869*  252
Mon 26: 2115 * 96%
Fat:
 
Prot:
 
Carbs:
83.81g
 
132.62g
 
214.55g
1876*  239
Sun 25: - - 1996* -
Sat 24: - - 1784* -
Fri 23: - - 1922* -
Thu 22: - - 1924* -
Wed 21: - - 1911* -
Tue 20: - - 1877* -
Mon 19: - - 1871* -
Sun 18: - - 1878* -
Sat 17: - - 1979* -
Fri 16: - - 1967* -
Thu 15: - - 1888* -
Wed 14: - - 1855* -
Tue 13: 1591 * 72%
Fat:
 
Prot:
 
Carbs:
75.24g
 
71.37g
 
162.82g
1864*  273
Mon 12: - - 1887* -
Sun 11: 2503 * 114%
Fat:
 
Prot:
 
Carbs:
97.97g
 
121.02g
 
284.79g
2172*  331
Sat 10: 2166 * 98%
Fat:
 
Prot:
 
Carbs:
105.30g
 
66.35g
 
239.42g
2011*  155
Get the app
    
© 2024 FatSecret. All rights reserved.