mjeedse's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2001 Cals (Fat: 76.56g, Protein: 194.54g, Carbs: 125.54g)
Monthly Total: Exercise: 0 Cals   Food: 32023 Cals (Fat: 1224.88g, Protein: 3112.69g, Carbs: 2008.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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8
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14 15
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21 22
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23
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24
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25
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27
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28 29
30            

Daily Average Calorie Info

100%
of RDI*
(2001 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (35%)
 
Protein (40%)
*Based on an RDI of 1992 calories (31 Aug 24)
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