| July 2024 |
| Wed 3: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
83.03g |
|
83.60g |
|
-
|
-
|
| Tue 2: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
123.01g |
|
164.20g |
|
-
|
-
|
| Mon 1: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
147.03g |
|
255.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
112.91g |
|
181.18g |
|
-
|
-
|
| Sat 29: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
117.47g |
|
115.48g |
|
-
|
-
|
| Fri 28: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
101.47g |
|
163.91g |
|
-
|
-
|
| Thu 27: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
110.97g |
|
180.98g |
|
-
|
-
|
| Wed 26: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
94.50g |
|
181.96g |
|
-
|
-
|
| Tue 25: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
157.07g |
|
133.68g |
|
-
|
-
|
| Mon 24: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
101.55g |
|
124.05g |
|
-
|
-
|
| Sat 15: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
31.88g |
|
198.20g |
|
-
|
-
|
| Thu 13: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
148.64g |
|
119.97g |
|
-
|
-
|
| Thu 6: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
121.50g |
|
123.78g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
-
|
-
|
|
1691*
|
-
|
| Wed 22: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
35.30g |
|
75.31g |
|
-
|
-
|
| Tue 21: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
97.94g |
|
136.48g |
|
1886*
|
 323
|
| Sat 18: |
-
|
-
|
|
1701*
|
-
|
| Thu 16: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
139.17g |
|
139.39g |
|
1593*
|
 9
|
| Wed 15: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
146.47g |
|
130.79g |
|
1870*
|
241
|
| Tue 14: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
93.74g |
|
134.82g |
|
1625*
|
56
|
| Mon 13: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
128.41g |
|
106.50g |
|
-
|
-
|
| Sun 12: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
48.32g |
|
53.22g |
|
-
|
-
|
