| July 2024 |
| Mon 1: |
678 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
39.63g |
|
64.70g |
|
671*
|
 7
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1560*
|
-
|
| Sat 29: |
-
|
-
|
|
1243*
|
-
|
| Fri 28: |
-
|
-
|
|
1243*
|
-
|
| Thu 27: |
-
|
-
|
|
1249*
|
-
|
| Wed 26: |
-
|
-
|
|
1243*
|
-
|
| Tue 25: |
-
|
-
|
|
1266*
|
-
|
| Mon 24: |
757 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
49.11g |
|
69.75g |
|
1247*
|
 490
|
| Sun 23: |
-
|
-
|
|
1251*
|
-
|
| Sat 22: |
-
|
-
|
|
1270*
|
-
|
| Fri 21: |
-
|
-
|
|
1241*
|
-
|
| Thu 20: |
-
|
-
|
|
1254*
|
-
|
| Wed 19: |
-
|
-
|
|
1235*
|
-
|
| Tue 18: |
-
|
-
|
|
1251*
|
-
|
| Mon 17: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
29.31g |
|
36.68g |
|
1235*
|
888
|
| Sun 16: |
-
|
-
|
|
1239*
|
-
|
| Sat 15: |
-
|
-
|
|
1274*
|
-
|
| Fri 14: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
14.16g |
|
11.54g |
|
1241*
|
991
|
| Thu 13: |
1457 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
81.98g |
|
207.73g |
|
1246*
|
211
|
| Wed 12: |
1172 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
92.13g |
|
138.32g |
|
1239*
|
67
|
