andreiadm's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 908 Cals (Fat: 22.46g, Protein: 48.52g, Carbs: 133.54g)
Monthly Total: Exercise: 0 Cals   Food: 1816 Cals (Fat: 44.91g, Protein: 97.05g, Carbs: 267.08g)

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Daily Average Calorie Info

76%
of RDI*
(908 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
*Based on an RDI of 1200 calories (30 Jun 24)
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