| February 2023 |
| Wed 8: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
13.02g |
|
28.98g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
9.76g |
|
25.19g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.53g |
|
13.67g |
|
-
|
-
|
| Wed 25: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
27.68g |
|
157.13g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
7.50g |
|
66.64g |
|
1868*
|
 1341
|
| January 2020 |
| Thu 30: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.72g |
|
6.81g |
|
-
|
-
|
| Tue 28: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
33.48g |
|
152.33g |
|
-
|
-
|
| Mon 13: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
32.04g |
|
107.07g |
|
-
|
-
|
| Fri 10: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
47.01g |
|
173.04g |
|
-
|
-
|
| Thu 9: |
2395 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
64.64g |
|
333.91g |
|
2255*
|
 140
|
| December 2019 |
| Tue 3: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
5.70g |
|
37.80g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
66.56g |
|
171.48g |
|
-
|
-
|
| Mon 9: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
19.91g |
|
114.13g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
31.08g |
|
157.76g |
|
1626*
|
555
|
| Mon 22: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
58.08g |
|
262.35g |
|
1775*
|
228
|
| April 2019 |
| Thu 4: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
12.43g |
|
83.75g |
|
-
|
-
|
| Wed 3: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
24.94g |
|
123.67g |
|
-
|
-
|
| Mon 1: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
21.07g |
|
110.92g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
30.64g |
|
134.46g |
|
-
|
-
|
| Mon 18: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
20.51g |
|
109.94g |
|
-
|
-
|
