| September 2019 |
| Thu 5: |
559 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
96.39g |
|
11.92g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
1009 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
106.00g |
|
17.53g |
|
-
|
-
|
| Wed 21: |
1134 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
128.88g |
|
21.38g |
|
-
|
-
|
| Tue 20: |
1876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
203.56g |
|
31.75g |
|
470*
|
 1406
|
| Mon 19: |
1611 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
176.94g |
|
33.28g |
|
-
|
-
|
| Sun 18: |
2544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
150.61g |
|
193.48g |
|
115.53g |
|
-
|
-
|
| Sat 17: |
2067 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
126.24g |
|
167.59g |
|
82.08g |
|
-
|
-
|
| Fri 16: |
2084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
145.28g |
|
145.50g |
|
55.50g |
|
-
|
-
|
| Thu 15: |
1997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
134.48g |
|
154.78g |
|
39.83g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1748 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
156.84g |
|
200.96g |
|
-
|
-
|
| Thu 8: |
2494 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
168.43g |
|
196.37g |
|
-
|
-
|
| Wed 7: |
3490 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
179.30g |
|
197.33g |
|
286.07g |
|
-
|
-
|
| Tue 6: |
2956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
133.75g |
|
184.14g |
|
260.56g |
|
-
|
-
|
| Mon 5: |
2222 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
227.68g |
|
148.80g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
2468 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
234.98g |
|
215.05g |
|
-
|
-
|
| Wed 17: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
111.27g |
|
107.66g |
|
-
|
-
|
| Mon 15: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
127.21g |
|
67.20g |
|
535*
|
621
|
| Mon 1: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
34.02g |
|
34.93g |
|
-
|
-
|
