| February 2021 |
| Thu 11: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
18.84g |
|
72.85g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1423*
|
-
|
| March 2018 |
| Thu 1: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
43.36g |
|
80.38g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
35.22g |
|
56.95g |
|
1580*
|
 885
|
| Mon 26: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
29.74g |
|
50.10g |
|
-
|
-
|
| Sun 25: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
54.00g |
|
67.47g |
|
-
|
-
|
| Sat 24: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
35.99g |
|
96.00g |
|
-
|
-
|
| Fri 23: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
37.22g |
|
157.69g |
|
-
|
-
|
| Wed 21: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
17.62g |
|
41.57g |
|
-
|
-
|
| Tue 20: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
31.05g |
|
96.90g |
|
-
|
-
|
| Mon 19: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
56.45g |
|
127.17g |
|
1624*
|
443
|
| Sun 18: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
25.55g |
|
133.46g |
|
-
|
-
|
| Fri 16: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
49.11g |
|
160.66g |
|
1854*
|
614
|
| Thu 15: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
71.98g |
|
82.90g |
|
1703*
|
517
|
| Wed 14: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
45.76g |
|
130.62g |
|
1564*
|
579
|
| Tue 13: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
41.70g |
|
104.39g |
|
-
|
-
|
| Mon 12: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
40.55g |
|
137.58g |
|
1611*
|
585
|
| Sun 11: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
65.45g |
|
74.23g |
|
-
|
-
|
| Sat 10: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
58.83g |
|
79.12g |
|
1672*
|
637
|
| Fri 9: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
107.79g |
|
65.19g |
|
1854*
|
660
|
| Thu 8: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
82.14g |
|
97.08g |
|
1621*
|
426
|
