| July 2024 |
| Sun 7: |
-
|
-
|
|
1479*
|
-
|
| Sat 6: |
-
|
-
|
|
1522*
|
-
|
| Fri 5: |
-
|
-
|
|
1894*
|
-
|
| Thu 4: |
-
|
-
|
|
1850*
|
-
|
| Wed 3: |
-
|
-
|
|
1919*
|
-
|
| Tue 2: |
1288 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
91.05g |
|
130.84g |
|
2020*
|
 732
|
| Mon 1: |
949 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
68.20g |
|
96.35g |
|
2145*
|
1196
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1850*
|
-
|
| Sat 29: |
-
|
-
|
|
1925*
|
-
|
| Fri 28: |
-
|
-
|
|
2251*
|
-
|
| Thu 27: |
-
|
-
|
|
1757*
|
-
|
| Wed 26: |
1188 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
93.20g |
|
118.02g |
|
2078*
|
890
|
| Tue 25: |
567 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
37.76g |
|
47.95g |
|
1962*
|
1395
|
| Mon 24: |
1743 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
108.19g |
|
217.22g |
|
2033*
|
290
|
| Sun 23: |
591 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
39.27g |
|
46.62g |
|
1825*
|
1234
|
| Sat 22: |
-
|
-
|
|
1938*
|
-
|
| Fri 21: |
1209 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
89.41g |
|
122.36g |
|
2150*
|
941
|
| Thu 20: |
1341 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
101.35g |
|
143.45g |
|
1926*
|
585
|
| Wed 19: |
1152 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
78.19g |
|
126.05g |
|
2041*
|
889
|
| Tue 18: |
1609 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
104.75g |
|
180.29g |
|
2083*
|
474
|
