| September 2023 |
| Fri 8: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
24.18g |
|
59.84g |
|
-
|
-
|
| Thu 7: |
2652 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
146.00g |
|
73.73g |
|
247.88g |
|
2361*
|
 291
|
| April 2023 |
| Thu 13: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
26.65g |
|
156.88g |
|
-
|
-
|
| Wed 12: |
2073 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
41.97g |
|
250.46g |
|
-
|
-
|
| Tue 11: |
2146 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
29.67g |
|
313.87g |
|
-
|
-
|
| Mon 10: |
2952 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
57.34g |
|
366.79g |
|
-
|
-
|
| Fri 7: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
11.26g |
|
72.41g |
|
-
|
-
|
| Thu 6: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
33.27g |
|
207.27g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
1.72g |
|
14.32g |
|
-
|
-
|
| Thu 26: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
13.64g |
|
37.68g |
|
-
|
-
|
| Wed 25: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
45.16g |
|
99.62g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
2249*
|
-
|
| Tue 10: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
16.61g |
|
44.27g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
22.37g |
|
185.37g |
|
-
|
-
|
| Fri 23: |
2210 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
59.74g |
|
236.26g |
|
-
|
-
|
| Thu 22: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
44.19g |
|
199.20g |
|
-
|
-
|
| Wed 21: |
2590 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
72.58g |
|
271.55g |
|
-
|
-
|
| Tue 20: |
2513 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
57.49g |
|
351.66g |
|
-
|
-
|
| Mon 19: |
2056 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
47.65g |
|
276.54g |
|
-
|
-
|
| Fri 16: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
22.03g |
|
87.36g |
|
-
|
-
|
| Thu 15: |
2246 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
31.41g |
|
343.81g |
|
-
|
-
|
