| April 2021 |
| Wed 14: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
52.53g |
|
124.62g |
|
-
|
-
|
| Tue 13: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
48.49g |
|
74.48g |
|
-
|
-
|
| Mon 12: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
43.39g |
|
108.46g |
|
-
|
-
|
| Fri 9: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
57.25g |
|
125.92g |
|
-
|
-
|
| Thu 8: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
45.84g |
|
135.72g |
|
-
|
-
|
| Wed 7: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
56.07g |
|
110.43g |
|
-
|
-
|
| Tue 6: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
51.84g |
|
120.09g |
|
-
|
-
|
| Mon 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
51.70g |
|
133.51g |
|
-
|
-
|
| Fri 2: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
43.01g |
|
153.65g |
|
-
|
-
|
| Thu 1: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
22.63g |
|
74.87g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
74.41g |
|
79.78g |
|
-
|
-
|
| Tue 30: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
36.88g |
|
161.78g |
|
-
|
-
|
| Mon 29: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
49.07g |
|
71.60g |
|
-
|
-
|
| Sat 27: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
40.80g |
|
50.82g |
|
-
|
-
|
| Fri 26: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
70.09g |
|
93.66g |
|
-
|
-
|
| Thu 25: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
74.33g |
|
67.49g |
|
-
|
-
|
| Wed 24: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
67.66g |
|
95.83g |
|
-
|
-
|
| Tue 23: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
54.46g |
|
119.49g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
37.34g |
|
51.57g |
|
-
|
-
|
| Wed 17: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
17.90g |
|
33.52g |
|
-
|
-
|
