| September 2024 |
| Sat 7: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.60g |
|
4.10g |
|
-
|
-
|
| Fri 6: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
80.67g |
|
97.38g |
|
-
|
-
|
| Thu 5: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
46.23g |
|
33.54g |
|
-
|
-
|
| Wed 4: |
2343 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
128.84g |
|
65.80g |
|
230.85g |
|
-
|
-
|
| Tue 3: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
64.61g |
|
77.85g |
|
-
|
-
|
| Mon 2: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
48.41g |
|
106.62g |
|
-
|
-
|
| Sun 1: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
60.63g |
|
91.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
60.04g |
|
67.63g |
|
-
|
-
|
| Fri 30: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
107.84g |
|
139.60g |
|
-
|
-
|
| Thu 29: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
85.40g |
|
79.12g |
|
-
|
-
|
| Wed 28: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
129.29g |
|
62.00g |
|
-
|
-
|
| Tue 27: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
113.97g |
|
97.61g |
|
-
|
-
|
| Mon 26: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
50.58g |
|
53.94g |
|
-
|
-
|
| Sat 24: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
61.27g |
|
46.28g |
|
-
|
-
|
| Fri 23: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
62.25g |
|
69.14g |
|
-
|
-
|
| Sat 17: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
55.71g |
|
72.18g |
|
-
|
-
|
| Fri 16: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
89.03g |
|
75.52g |
|
-
|
-
|
| Thu 15: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
81.24g |
|
132.83g |
|
-
|
-
|
| Wed 14: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
44.43g |
|
73.67g |
|
2275*
|
 1458
|
| Tue 13: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
83.61g |
|
86.91g |
|
-
|
-
|
