| March 2020 |
| Sat 14: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
42.10g |
|
121.05g |
|
-
|
-
|
| Fri 13: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
30.73g |
|
80.18g |
|
-
|
-
|
| Thu 12: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
37.08g |
|
46.77g |
|
-
|
-
|
| Wed 11: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
38.49g |
|
68.47g |
|
-
|
-
|
| Tue 10: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
34.91g |
|
63.56g |
|
-
|
-
|
| Mon 9: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
17.73g |
|
54.89g |
|
-
|
-
|
| Sun 8: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
27.44g |
|
83.10g |
|
-
|
-
|
| Sat 7: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
27.16g |
|
92.26g |
|
-
|
-
|
| Fri 6: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
32.82g |
|
34.50g |
|
-
|
-
|
| Thu 5: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
53.87g |
|
66.74g |
|
-
|
-
|
| Wed 4: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
36.26g |
|
79.59g |
|
-
|
-
|
| Tue 3: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
88.10g |
|
74.58g |
|
-
|
-
|
| Mon 2: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
35.67g |
|
56.01g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
6.55g |
|
28.05g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
45.01g |
|
15.96g |
|
-
|
-
|
| Mon 5: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
44.45g |
|
33.40g |
|
-
|
-
|
| Sun 4: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
61.46g |
|
97.24g |
|
-
|
-
|
| Fri 2: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
60.01g |
|
53.87g |
|
1872*
|
 917
|
| Thu 1: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
44.14g |
|
47.52g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
69.81g |
|
54.03g |
|
-
|
-
|
