| October 2020 |
| Thu 8: |
384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
32.38g |
|
46.61g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
253 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
13.01g |
|
6.96g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
279 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
41.41g |
|
7.21g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
185 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
32.05g |
|
4.57g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
827 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
42.11g |
|
84.98g |
|
3546*
|
 2719
|
| Tue 21: |
306 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
8.09g |
|
25.55g |
|
-
|
-
|
| Mon 20: |
682 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
46.81g |
|
40.62g |
|
-
|
-
|
| April 2018 |
| Fri 6: |
12 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
217 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
11.65g |
|
26.41g |
|
-
|
-
|
| Sat 24: |
550 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
34.12g |
|
35.18g |
|
2869*
|
2319
|
| Mon 19: |
292 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
19.77g |
|
3.70g |
|
-
|
-
|
| Sun 18: |
95 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
6.69g |
|
0.49g |
|
-
|
-
|
| Thu 15: |
842 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
59.85g |
|
34.71g |
|
2716*
|
1874
|
| Mon 12: |
247 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
25.10g |
|
11.65g |
|
2744*
|
2497
|
| Wed 7: |
415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
50.13g |
|
23.15g |
|
2744*
|
2329
|
| Tue 6: |
411 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
41.07g |
|
48.55g |
|
3402*
|
2991
|
| Mon 5: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
22.97g |
|
29.76g |
|
-
|
-
|
| Sun 4: |
833 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
72.26g |
|
50.35g |
|
-
|
-
|
| Sat 3: |
714 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
56.82g |
|
24.41g |
|
2476*
|
1762
|
| January 2018 |
| Sun 28: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
23.97g |
|
15.04g |
|
-
|
-
|
