| September 2024 |
| Wed 18: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
73.47g |
|
124.86g |
|
-
|
-
|
| Tue 17: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
88.48g |
|
155.26g |
|
-
|
-
|
| Mon 16: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
76.15g |
|
75.03g |
|
-
|
-
|
| Sat 14: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
36.77g |
|
127.71g |
|
-
|
-
|
| Fri 13: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
75.58g |
|
211.11g |
|
2077*
|
 8
|
| Thu 12: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
76.33g |
|
140.04g |
|
-
|
-
|
| Wed 11: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
92.38g |
|
74.95g |
|
-
|
-
|
| Tue 10: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
75.63g |
|
148.42g |
|
2058*
|
 308
|
| Mon 9: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
83.25g |
|
177.87g |
|
-
|
-
|
| Sun 8: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
76.44g |
|
180.80g |
|
-
|
-
|
| Sat 7: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
53.77g |
|
216.22g |
|
-
|
-
|
| Fri 6: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
108.22g |
|
134.00g |
|
-
|
-
|
| Thu 5: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
59.02g |
|
145.23g |
|
-
|
-
|
| Wed 4: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
58.15g |
|
166.88g |
|
-
|
-
|
| Tue 3: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
86.08g |
|
237.47g |
|
-
|
-
|
| Mon 2: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
65.28g |
|
143.19g |
|
-
|
-
|
| Sun 1: |
2664 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
145.87g |
|
80.11g |
|
258.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2297 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
66.25g |
|
277.92g |
|
-
|
-
|
| Fri 30: |
2317 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
90.53g |
|
229.78g |
|
-
|
-
|
| Thu 29: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
66.37g |
|
154.72g |
|
-
|
-
|
