| August 2023 |
| Tue 22: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
20.11g |
|
53.44g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
10.36g |
|
37.88g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
33.32g |
|
86.16g |
|
-
|
-
|
| Sat 27: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
9.90g |
|
83.71g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
15.18g |
|
15.10g |
|
-
|
-
|
| Fri 21: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
9.54g |
|
32.47g |
|
-
|
-
|
| Sat 15: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
30.92g |
|
131.77g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
12.72g |
|
42.39g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
1.76g |
|
19.43g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
17.72g |
|
17.23g |
|
-
|
-
|
| April 2018 |
| Fri 6: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
10.75g |
|
54.23g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
4.55g |
|
33.17g |
|
-
|
-
|
| Sun 11: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
21.75g |
|
80.97g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
31.89g |
|
86.03g |
|
-
|
-
|
| Fri 9: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
27.82g |
|
113.57g |
|
-
|
-
|
| Thu 8: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
25.35g |
|
140.08g |
|
-
|
-
|
| Wed 7: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
18.97g |
|
82.69g |
|
-
|
-
|
| Tue 6: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
18.52g |
|
90.27g |
|
-
|
-
|
| Mon 5: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.38g |
|
20.06g |
|
-
|
-
|
| Sun 4: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.79g |
|
28.43g |
|
-
|
-
|
