kubraa3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 20: - - 1740* -
June 2019
Sun 2: 492 * 33%
Fat:
 
Prot:
 
Carbs:
30.52g
 
15.18g
 
43.34g
- -
Sat 1: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
47.64g
 
49.90g
 
175.26g
- -
May 2019
Fri 31: 955 * 64%
Fat:
 
Prot:
 
Carbs:
29.27g
 
36.55g
 
140.55g
- -
Thu 30: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
55.96g
 
49.70g
 
219.17g
- -
Wed 29: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
60.32g
 
40.44g
 
204.17g
- -
Tue 28: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
61.18g
 
49.75g
 
186.55g
- -
Mon 27: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
38.45g
 
34.38g
 
145.96g
1720*  685
Sun 26: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
64.50g
 
60.95g
 
89.62g
- -
Sat 25: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
62.84g
 
56.24g
 
150.11g
- -
Fri 24: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
42.09g
 
50.22g
 
206.51g
2164*  778
Thu 23: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
55.17g
 
57.42g
 
214.92g
- -
Wed 22: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
40.70g
 
44.88g
 
197.55g
- -
Tue 21: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
72.59g
 
64.61g
 
131.90g
- -
Mon 20: 1675 * 112%
Fat:
 
Prot:
 
Carbs:
91.55g
 
55.47g
 
171.30g
- -
Sun 19: 1854 * 124%
Fat:
 
Prot:
 
Carbs:
68.56g
 
80.24g
 
232.78g
- -
Sat 18: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
65.26g
 
60.91g
 
173.47g
1856*  358
Fri 17: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
48.88g
 
55.38g
 
171.06g
- -
Thu 16: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
42.48g
 
53.03g
 
112.75g
- -
Wed 15: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
75.83g
 
62.99g
 
152.12g
- -
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