| September 2024 |
| Sun 1: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
17.44g |
|
27.31g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
23.08g |
|
40.04g |
|
-
|
-
|
| Wed 28: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
58.99g |
|
78.63g |
|
-
|
-
|
| Mon 5: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
14.81g |
|
39.32g |
|
-
|
-
|
| Fri 2: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
14.60g |
|
45.20g |
|
-
|
-
|
| Thu 1: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
37.03g |
|
75.98g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
26.13g |
|
117.46g |
|
-
|
-
|
| Sun 28: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
95.84g |
|
55.92g |
|
-
|
-
|
| Sat 27: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
24.21g |
|
73.34g |
|
-
|
-
|
| Fri 26: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
28.11g |
|
186.49g |
|
-
|
-
|
| Thu 25: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
52.49g |
|
94.92g |
|
-
|
-
|
| Wed 24: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
51.61g |
|
106.21g |
|
-
|
-
|
| Tue 23: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
36.43g |
|
143.60g |
|
-
|
-
|
| Mon 22: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
60.39g |
|
135.95g |
|
-
|
-
|
| Sun 21: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
44.86g |
|
131.97g |
|
-
|
-
|
| Sat 20: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
37.58g |
|
144.07g |
|
-
|
-
|
| Fri 19: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
28.04g |
|
119.97g |
|
-
|
-
|
| Thu 18: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
7.00g |
|
30.32g |
|
-
|
-
|
| Tue 16: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
6.11g |
|
56.75g |
|
-
|
-
|
| Mon 15: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
67.80g |
|
121.99g |
|
-
|
-
|
