| March 2018 |
| Sat 17: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
27.49g |
|
15.11g |
|
-
|
-
|
| Fri 16: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
40.12g |
|
27.26g |
|
-
|
-
|
| Fri 9: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
41.23g |
|
15.63g |
|
-
|
-
|
| Thu 8: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
60.52g |
|
44.39g |
|
1618*
|
 662
|
| Wed 7: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
53.11g |
|
19.97g |
|
-
|
-
|
| Tue 6: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
75.38g |
|
42.55g |
|
1960*
|
763
|
| Mon 5: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
49.77g |
|
36.36g |
|
2041*
|
1234
|
| Sun 4: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
54.91g |
|
41.57g |
|
-
|
-
|
| Sat 3: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
86.49g |
|
24.16g |
|
1797*
|
879
|
| Fri 2: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
46.71g |
|
48.90g |
|
-
|
-
|
| Thu 1: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
57.52g |
|
29.55g |
|
1700*
|
752
|
| February 2018 |
| Wed 28: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
83.28g |
|
56.92g |
|
1960*
|
737
|
| Tue 27: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
48.84g |
|
47.73g |
|
1895*
|
882
|
| Mon 26: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
61.44g |
|
46.75g |
|
1830*
|
679
|
| Sun 25: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
69.45g |
|
41.83g |
|
-
|
-
|
| Sat 24: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
88.77g |
|
56.09g |
|
2084*
|
633
|
| Fri 23: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
64.53g |
|
45.67g |
|
-
|
-
|
| Thu 22: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
51.92g |
|
57.79g |
|
-
|
-
|
| Wed 21: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
92.90g |
|
53.46g |
|
2233*
|
753
|
| Tue 20: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
77.35g |
|
60.47g |
|
1868*
|
633
|
