| August 2022 |
| Thu 18: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
14.57g |
|
24.17g |
|
-
|
-
|
| Wed 17: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
25.37g |
|
35.93g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
44.74g |
|
104.32g |
|
-
|
-
|
| Wed 20: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
42.59g |
|
38.96g |
|
-
|
-
|
| Tue 19: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
60.78g |
|
66.60g |
|
1628*
|
 779
|
| Mon 18: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
63.44g |
|
110.20g |
|
-
|
-
|
| Sun 17: |
710 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
38.32g |
|
72.06g |
|
-
|
-
|
| Sat 16: |
915 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
49.59g |
|
66.01g |
|
1318*
|
403
|
| Fri 15: |
106 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.01g |
|
15.10g |
|
-
|
-
|
| Tue 12: |
811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
41.80g |
|
88.55g |
|
-
|
-
|
| Mon 11: |
515 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
21.66g |
|
75.08g |
|
-
|
-
|
| Sat 9: |
1025 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
52.45g |
|
118.95g |
|
1652*
|
627
|
| Fri 8: |
618 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
32.89g |
|
85.01g |
|
-
|
-
|
| Thu 7: |
981 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
55.19g |
|
103.99g |
|
-
|
-
|
| Wed 6: |
1325 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
52.95g |
|
137.61g |
|
1502*
|
177
|
| Tue 5: |
720 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
21.49g |
|
82.05g |
|
1668*
|
948
|
| June 2022 |
| Mon 13: |
180 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
43.00g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
361 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.39g |
|
57.43g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
517 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
35.49g |
|
54.91g |
|
-
|
-
|
| Mon 13: |
631 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
27.62g |
|
55.41g |
|
-
|
-
|
