| March 2018 |
| Sun 4: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
51.96g |
|
58.71g |
|
-
|
-
|
| Sat 3: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
98.23g |
|
126.49g |
|
1349*
|
 166
|
| Fri 2: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
53.56g |
|
140.74g |
|
1453*
|
 421
|
| Thu 1: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
93.77g |
|
127.44g |
|
1582*
|
237
|
| February 2018 |
| Sat 17: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
49.24g |
|
62.22g |
|
-
|
-
|
| Mon 5: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
12.34g |
|
46.18g |
|
-
|
-
|
| Sun 4: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
70.02g |
|
92.20g |
|
1583*
|
170
|
| Sat 3: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
77.44g |
|
146.26g |
|
1543*
|
302
|
| January 2018 |
| Mon 22: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
65.71g |
|
68.29g |
|
1408*
|
369
|
| Sat 20: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
28.13g |
|
11.55g |
|
-
|
-
|
| Fri 19: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
53.78g |
|
57.89g |
|
1602*
|
537
|
| Thu 18: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
79.59g |
|
105.67g |
|
1880*
|
733
|
| Wed 17: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
79.17g |
|
124.60g |
|
1581*
|
277
|
| Tue 16: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
54.35g |
|
87.69g |
|
1340*
|
232
|
| Mon 15: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
75.52g |
|
158.10g |
|
1525*
|
229
|
