Cezanne07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
49.57g
 
45.87g
 
106.76g
2891*  1832
Mon 10: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
72.37g
 
64.82g
 
219.71g
- -
Sun 9: 1284 * 71%
Fat:
 
Prot:
 
Carbs:
30.50g
 
63.58g
 
185.50g
- -
Sat 8: 1736 * 96%
Fat:
 
Prot:
 
Carbs:
104.59g
 
68.74g
 
104.32g
- -
Fri 7: 522 * 29%
Fat:
 
Prot:
 
Carbs:
18.27g
 
23.25g
 
68.09g
- -
Thu 6: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
78.09g
 
48.54g
 
184.94g
- -
Wed 5: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
56.06g
 
89.47g
 
215.05g
- -
Tue 4: 1367 * 76%
Fat:
 
Prot:
 
Carbs:
56.66g
 
85.69g
 
131.45g
- -
Mon 3: 1484 * 82%
Fat:
 
Prot:
 
Carbs:
81.62g
 
74.73g
 
115.56g
- -
Sun 2: 776 * 43%
Fat:
 
Prot:
 
Carbs:
33.68g
 
32.15g
 
86.34g
- -
Sat 1: 1285 * 71%
Fat:
 
Prot:
 
Carbs:
49.81g
 
42.28g
 
138.81g
- -
May 2024
Fri 31: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
71.40g
 
52.06g
 
195.33g
- -
Thu 30: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
66.25g
 
65.13g
 
140.49g
- -
Wed 29: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
80.31g
 
65.60g
 
191.85g
- -
Tue 28: 578 * 32%
Fat:
 
Prot:
 
Carbs:
29.78g
 
25.77g
 
51.12g
1537*  959
Mon 27: - - 2305* -
Sun 26: 511 * 28%
Fat:
 
Prot:
 
Carbs:
7.27g
 
30.43g
 
83.15g
2034*  1523
Sat 25: - - 2350* -
Fri 24: 452 * 25%
Fat:
 
Prot:
 
Carbs:
24.00g
 
16.00g
 
40.50g
2385*  1933
Thu 23: 1491 * 83%
Fat:
 
Prot:
 
Carbs:
60.36g
 
64.80g
 
176.86g
2211*  720
Wed 22: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
56.70g
 
65.38g
 
197.78g
552*  998
Tue 21: - - 2638* -
Mon 20: - - 2412* -
Sun 19: - - 2167* -
Sat 18: - - 2507* -
Fri 17: - - 2360* -
Thu 16: - - 2234* -
Wed 15: - - 2258* -
Tue 14: - - 2792* -
Mon 13: - - 2260* -
Sun 12: - - 2625* -
Sat 11: - - 2345* -
Fri 10: - - 2382* -
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