dluisy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Thu 18: 1884 * 82%
Fat:
 
Prot:
 
Carbs:
52.96g
 
65.26g
 
294.43g
3331*  1447
February 2021
Fri 26: 1283 * 75%
Fat:
 
Prot:
 
Carbs:
54.43g
 
99.23g
 
100.97g
- -
Thu 25: 1141 * 67%
Fat:
 
Prot:
 
Carbs:
41.87g
 
48.67g
 
143.93g
2867*  1726
Wed 24: 1997 * 117%
Fat:
 
Prot:
 
Carbs:
59.24g
 
96.67g
 
264.66g
2904*  907
Tue 23: 1144 * 67%
Fat:
 
Prot:
 
Carbs:
37.13g
 
90.50g
 
109.20g
2867*  1723
Mon 22: 1254 * 74%
Fat:
 
Prot:
 
Carbs:
51.15g
 
74.63g
 
123.22g
2892*  1638
Sat 20: 569 * 33%
Fat:
 
Prot:
 
Carbs:
13.30g
 
19.16g
 
92.36g
2899*  2330
Fri 19: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
76.48g
 
48.39g
 
119.74g
2886*  1542
Thu 18: 1184 * 70%
Fat:
 
Prot:
 
Carbs:
69.95g
 
54.83g
 
82.90g
2906*  1722
Wed 17: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
30.97g
 
87.57g
 
168.96g
2919*  1627
Tue 16: 1099 * 65%
Fat:
 
Prot:
 
Carbs:
37.97g
 
34.28g
 
156.90g
2906*  1807
April 2020
Mon 6: 704 * 41%
Fat:
 
Prot:
 
Carbs:
35.68g
 
38.19g
 
56.52g
2960*  2256
February 2020
Tue 11: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
78.73g
 
101.47g
 
146.22g
2960*  1262
Mon 10: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
58.64g
 
68.54g
 
111.46g
2992*  1760
Mon 3: 1355 * 80%
Fat:
 
Prot:
 
Carbs:
55.44g
 
41.33g
 
191.07g
2985*  1630
Sun 2: 2364 * 139%
Fat:
 
Prot:
 
Carbs:
73.67g
 
84.59g
 
356.78g
2921*  557
Sat 1: 2202 * 130%
Fat:
 
Prot:
 
Carbs:
74.44g
 
164.64g
 
213.15g
2960*  758
January 2020
Fri 31: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
83.20g
 
93.35g
 
103.87g
2992*  1480
Thu 30: 1771 * 104%
Fat:
 
Prot:
 
Carbs:
68.20g
 
88.19g
 
204.59g
3003*  1232
Wed 29: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
44.31g
 
71.60g
 
171.27g
3010*  1681
Get the app
    
© 2024 FatSecret. All rights reserved.