Anechka Zvereva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 26: 501 * 28%
Fat:
 
Prot:
 
Carbs:
20.06g
 
39.32g
 
37.74g
- -
Tue 12: 581 * 32%
Fat:
 
Prot:
 
Carbs:
2.34g
 
24.43g
 
125.30g
- -
December 2018
Fri 14: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
111.24g
 
75.24g
 
125.99g
- -
November 2018
Sat 10: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
94.06g
 
34.38g
 
102.17g
- -
Fri 9: 2015 * 112%
Fat:
 
Prot:
 
Carbs:
96.75g
 
74.21g
 
209.42g
- -
Sat 3: 1014 * 56%
Fat:
 
Prot:
 
Carbs:
45.88g
 
16.36g
 
130.31g
- -
Fri 2: 2415 * 134%
Fat:
 
Prot:
 
Carbs:
112.50g
 
106.89g
 
243.14g
- -
Thu 1: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
51.01g
 
36.02g
 
109.03g
- -
October 2018
Wed 31: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
115.77g
 
71.70g
 
107.74g
- -
Sat 27: 330 * 18%
Fat:
 
Prot:
 
Carbs:
0.92g
 
4.73g
 
82.07g
- -
Fri 26: 1706 * 95%
Fat:
 
Prot:
 
Carbs:
79.32g
 
85.13g
 
159.00g
- -
Thu 25: 2129 * 118%
Fat:
 
Prot:
 
Carbs:
104.95g
 
106.56g
 
190.36g
- -
Wed 24: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
77.90g
 
80.01g
 
178.03g
- -
Tue 23: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
66.87g
 
48.15g
 
115.11g
- -
Mon 22: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
86.69g
 
63.49g
 
212.53g
- -
Sun 21: 1901 * 106%
Fat:
 
Prot:
 
Carbs:
97.60g
 
119.75g
 
135.14g
- -
Sat 20: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
71.85g
 
55.96g
 
165.78g
- -
Fri 19: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
44.15g
 
66.28g
 
204.84g
- -
Tue 2: 984 * 55%
Fat:
 
Prot:
 
Carbs:
47.10g
 
24.59g
 
116.31g
- -
September 2018
Thu 27: 2181 * 121%
Fat:
 
Prot:
 
Carbs:
63.83g
 
121.64g
 
272.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.