dtuxon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 24: 1488 * 98%
Fat:
 
Prot:
 
Carbs:
112.46g
 
107.51g
 
14.44g
- -
Thu 23: 1373 * 90%
Fat:
 
Prot:
 
Carbs:
122.78g
 
53.61g
 
14.58g
- -
Wed 22: 1417 * 93%
Fat:
 
Prot:
 
Carbs:
115.10g
 
83.15g
 
14.74g
- -
Tue 21: 1393 92%
Fat:
 
Prot:
 
Carbs:
121.14g
 
61.70g
 
14.59g
- -
Mon 20: 1592 97%
Fat:
 
Prot:
 
Carbs:
136.11g
 
74.65g
 
17.53g
- -
Sun 19: 1520 * 93%
Fat:
 
Prot:
 
Carbs:
122.18g
 
94.20g
 
16.43g
- -
Sat 18: 1452 * 88%
Fat:
 
Prot:
 
Carbs:
107.65g
 
107.33g
 
16.78g
- -
Fri 17: 1581 96%
Fat:
 
Prot:
 
Carbs:
132.56g
 
84.81g
 
19.46g
- -
Thu 16: 1463 89%
Fat:
 
Prot:
 
Carbs:
115.81g
 
97.84g
 
11.00g
- -
February 2019
Tue 5: 918 56%
Fat:
 
Prot:
 
Carbs:
36.23g
 
71.13g
 
76.02g
- -
Mon 4: 1022 * 62%
Fat:
 
Prot:
 
Carbs:
17.23g
 
94.19g
 
118.56g
- -
Sat 2: 1484 * 90%
Fat:
 
Prot:
 
Carbs:
32.06g
 
30.90g
 
95.01g
- -
Fri 1: 1024 * 62%
Fat:
 
Prot:
 
Carbs:
51.26g
 
57.48g
 
83.63g
- -
January 2019
Thu 31: 1226 * 74%
Fat:
 
Prot:
 
Carbs:
47.71g
 
77.17g
 
120.15g
- -
Wed 30: 1323 * 80%
Fat:
 
Prot:
 
Carbs:
68.05g
 
80.86g
 
94.77g
- -
Tue 29: 413 * 25%
Fat:
 
Prot:
 
Carbs:
10.85g
 
12.41g
 
65.75g
- -
December 2018
Mon 10: 1116 * 67%
Fat:
 
Prot:
 
Carbs:
92.36g
 
24.40g
 
16.04g
- -
Sun 9: 1012 * 61%
Fat:
 
Prot:
 
Carbs:
90.50g
 
34.55g
 
16.69g
- -
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