| September 2024 |
| Wed 18: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
15.27g |
|
26.42g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
8.71g |
|
53.05g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
17.04g |
|
37.19g |
|
-
|
-
|
| Sun 16: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
10.76g |
|
68.98g |
|
-
|
-
|
| Fri 14: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
22.01g |
|
32.48g |
|
-
|
-
|
| Tue 11: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
36.25g |
|
26.18g |
|
-
|
-
|
| Mon 10: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
27.56g |
|
77.43g |
|
1621*
|
 1109
|
| Sun 9: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
60.91g |
|
74.13g |
|
-
|
-
|
| Sat 8: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
20.57g |
|
39.40g |
|
-
|
-
|
| Fri 7: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
56.54g |
|
66.67g |
|
-
|
-
|
| Thu 6: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
44.79g |
|
57.01g |
|
-
|
-
|
| Wed 5: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
26.42g |
|
77.76g |
|
-
|
-
|
| Tue 4: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
61.23g |
|
65.31g |
|
-
|
-
|
| Mon 3: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
52.88g |
|
91.25g |
|
-
|
-
|
| Sun 2: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
54.75g |
|
38.83g |
|
-
|
-
|
| Sat 1: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
50.48g |
|
58.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
39.70g |
|
73.72g |
|
1644*
|
1047
|
| Thu 30: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
53.41g |
|
43.30g |
|
-
|
-
|
| Wed 29: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
57.32g |
|
81.16g |
|
-
|
-
|
| Tue 28: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
44.89g |
|
107.83g |
|
1697*
|
814
|
