lika__007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 8: 685 * 46%
Fat:
 
Prot:
 
Carbs:
42.34g
 
21.28g
 
57.51g
- -
March 2020
Thu 12: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
37.85g
 
61.44g
 
128.83g
- -
February 2020
Sun 9: 306 * 20%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.00g
 
51.00g
- -
Mon 3: 276 * 21%
Fat:
 
Prot:
 
Carbs:
14.59g
 
29.54g
 
8.78g
- -
Sun 2: 261 * 20%
Fat:
 
Prot:
 
Carbs:
4.64g
 
10.15g
 
50.66g
- -
January 2020
Fri 31: 1184 * 91%
Fat:
 
Prot:
 
Carbs:
32.28g
 
66.73g
 
159.39g
- -
Thu 30: 1260 * 97%
Fat:
 
Prot:
 
Carbs:
29.52g
 
58.48g
 
191.40g
1649*  389
October 2018
Tue 23: 916 * 70%
Fat:
 
Prot:
 
Carbs:
43.52g
 
74.94g
 
55.68g
- -
September 2018
Tue 4: 90 * 7%
Fat:
 
Prot:
 
Carbs:
0.82g
 
3.06g
 
17.26g
- -
May 2018
Mon 28: 90 * 7%
Fat:
 
Prot:
 
Carbs:
1.75g
 
3.29g
 
15.09g
- -
Tue 22: 734 * 56%
Fat:
 
Prot:
 
Carbs:
37.22g
 
49.49g
 
49.56g
- -
Sat 12: 966 * 74%
Fat:
 
Prot:
 
Carbs:
44.53g
 
51.03g
 
87.47g
- -
Thu 10: 720 * 55%
Fat:
 
Prot:
 
Carbs:
27.10g
 
102.89g
 
9.08g
- -
Wed 9: 1153 * 89%
Fat:
 
Prot:
 
Carbs:
57.61g
 
123.67g
 
26.92g
- -
March 2018
Wed 14: 292 * 22%
Fat:
 
Prot:
 
Carbs:
9.06g
 
32.00g
 
18.40g
- -
Mon 12: 612 * 47%
Fat:
 
Prot:
 
Carbs:
9.94g
 
54.09g
 
79.40g
- -
Sat 3: 601 * 46%
Fat:
 
Prot:
 
Carbs:
17.03g
 
18.56g
 
99.99g
- -
January 2018
Wed 17: 293 * 23%
Fat:
 
Prot:
 
Carbs:
17.02g
 
12.14g
 
24.28g
- -
Tue 16: 821 * 63%
Fat:
 
Prot:
 
Carbs:
41.55g
 
46.88g
 
74.25g
- -
Mon 15: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
51.13g
 
63.25g
 
141.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.