| September 2024 |
| Mon 2: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
48.49g |
|
113.57g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
24.47g |
|
35.74g |
|
-
|
-
|
| Fri 14: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
6.79g |
|
35.39g |
|
-
|
-
|
| Thu 13: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
54.44g |
|
176.89g |
|
-
|
-
|
| Wed 12: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
91.15g |
|
129.38g |
|
-
|
-
|
| Tue 11: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
106.21g |
|
111.80g |
|
-
|
-
|
| Mon 10: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
82.04g |
|
132.78g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1343 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
57.35g |
|
144.80g |
|
-
|
-
|
| Thu 2: |
1498 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
59.47g |
|
168.36g |
|
-
|
-
|
| Wed 1: |
1597 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
93.60g |
|
162.91g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
784 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
61.94g |
|
39.20g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
501 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
25.58g |
|
46.95g |
|
-
|
-
|
| Wed 24: |
1153 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
74.74g |
|
110.36g |
|
-
|
-
|
| Sun 21: |
837 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
57.81g |
|
100.21g |
|
-
|
-
|
| January 2019 |
| Sun 13: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
10.90g |
|
35.34g |
|
-
|
-
|
| Sat 12: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.55g |
|
37.55g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
1129 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
74.81g |
|
107.94g |
|
-
|
-
|
| Fri 14: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.05g |
|
11.42g |
|
-
|
-
|
| Thu 13: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
5.80g |
|
38.50g |
|
-
|
-
|
| Wed 12: |
1080 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
41.65g |
|
123.60g |
|
-
|
-
|
