| July 2018 |
| Sun 8: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
25.51g |
|
31.82g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
22.53g |
|
41.13g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
38.86g |
|
21.45g |
|
-
|
-
|
| Fri 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
15.29g |
|
3.96g |
|
-
|
-
|
| Fri 11: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
30.20g |
|
15.64g |
|
-
|
-
|
| Thu 10: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
27.01g |
|
1.96g |
|
-
|
-
|
| Sun 6: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
20.42g |
|
11.98g |
|
-
|
-
|
| April 2018 |
| Sat 21: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
69.17g |
|
42.94g |
|
-
|
-
|
| Mon 16: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Fri 13: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
26.16g |
|
36.10g |
|
-
|
-
|
| Mon 9: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
60.36g |
|
22.25g |
|
-
|
-
|
| Mon 2: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
24.94g |
|
6.83g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
20.17g |
|
10.02g |
|
-
|
-
|
| Mon 26: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
60.06g |
|
25.59g |
|
-
|
-
|
| Mon 12: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
27.66g |
|
3.80g |
|
-
|
-
|
| Sun 11: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
27.56g |
|
4.00g |
|
-
|
-
|
| Mon 5: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
15.18g |
|
12.58g |
|
-
|
-
|
| Sun 4: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
25.81g |
|
21.00g |
|
-
|
-
|
| Fri 2: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
12.94g |
|
7.47g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
