| September 2024 |
| Sun 8: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
89.67g |
|
146.28g |
|
-
|
-
|
| Fri 6: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
91.39g |
|
123.71g |
|
1934*
|
 811
|
| Thu 5: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
86.74g |
|
125.36g |
|
2212*
|
969
|
| Wed 4: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
95.35g |
|
87.49g |
|
2139*
|
1094
|
| Tue 3: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
107.49g |
|
134.51g |
|
1983*
|
852
|
| Mon 2: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
80.98g |
|
117.37g |
|
1833*
|
887
|
| August 2024 |
| Sat 31: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
154.03g |
|
57.64g |
|
1509*
|
324
|
| Fri 30: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
50.10g |
|
58.39g |
|
2013*
|
1509
|
| Thu 29: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
29.10g |
|
67.57g |
|
2116*
|
1576
|
| Wed 28: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
54.92g |
|
73.95g |
|
1834*
|
994
|
| Tue 27: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
163.57g |
|
43.12g |
|
1990*
|
902
|
| Mon 26: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
147.61g |
|
40.89g |
|
1516*
|
308
|
| Sun 25: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
128.69g |
|
113.90g |
|
-
|
-
|
| Fri 23: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
60.08g |
|
80.54g |
|
1810*
|
966
|
| Thu 22: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
80.65g |
|
99.03g |
|
1912*
|
735
|
| Wed 21: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
101.85g |
|
87.32g |
|
1984*
|
929
|
| Tue 20: |
-
|
-
|
|
2066*
|
-
|
| Mon 19: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
35.65g |
|
86.32g |
|
2026*
|
1339
|
| Sun 18: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
67.77g |
|
109.13g |
|
982*
|
 152
|
| Sat 17: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
68.46g |
|
165.84g |
|
1117*
|
249
|
| Fri 16: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
96.14g |
|
86.44g |
|
1730*
|
770
|
