| June 2024 |
| Mon 17: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
3.15g |
|
20.37g |
|
-
|
-
|
| Mon 10: |
592 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
28.83g |
|
46.01g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
14.83g |
|
38.25g |
|
-
|
-
|
| Mon 26: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
17.59g |
|
37.86g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
11.37g |
|
20.63g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.93g |
|
9.90g |
|
-
|
-
|
| Tue 19: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
16.52g |
|
41.45g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
5.00g |
|
17.60g |
|
-
|
-
|
| Sat 8: |
2076 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
130.41g |
|
221.83g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1207 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
62.39g |
|
134.01g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
6.61g |
|
29.26g |
|
-
|
-
|
| Thu 26: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
6.12g |
|
13.54g |
|
-
|
-
|
| Mon 16: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.70g |
|
30.44g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
510 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
34.00g |
|
49.00g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
8.76g |
|
17.98g |
|
-
|
-
|
| Thu 17: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
23.06g |
|
29.45g |
|
-
|
-
|
| Wed 16: |
564 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
30.16g |
|
36.16g |
|
-
|
-
|
| Tue 15: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
45.53g |
|
80.99g |
|
-
|
-
|
| Mon 14: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.49g |
|
32.49g |
|
-
|
-
|
| Tue 8: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
26.35g |
|
29.10g |
|
-
|
-
|
