| May 2024 |
| Sat 4: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
27.52g |
|
96.11g |
|
1581*
|
 907
|
| Fri 3: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
36.43g |
|
157.65g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.22g |
|
4.57g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
27.98g |
|
92.32g |
|
-
|
-
|
| Sat 2: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
40.62g |
|
81.90g |
|
-
|
-
|
| Fri 1: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
36.48g |
|
96.92g |
|
1633*
|
914
|
| November 2023 |
| Thu 30: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
48.58g |
|
121.55g |
|
1550*
|
555
|
| Wed 29: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
36.57g |
|
120.16g |
|
-
|
-
|
| Tue 28: |
918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
29.68g |
|
120.34g |
|
1518*
|
600
|
| Mon 27: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
39.76g |
|
125.87g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
18.03g |
|
90.03g |
|
-
|
-
|
| Mon 7: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.26g |
|
52.56g |
|
-
|
-
|
| Sun 6: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 5: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
22.48g |
|
65.51g |
|
-
|
-
|
| Fri 4: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
27.92g |
|
102.48g |
|
-
|
-
|
| Wed 2: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
51.14g |
|
124.50g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
48.46g |
|
75.98g |
|
-
|
-
|
| Fri 28: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
21.79g |
|
101.30g |
|
-
|
-
|
| Tue 25: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
17.18g |
|
72.19g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
29.57g |
|
72.17g |
|
-
|
-
|
