| January 2021 |
| Tue 19: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.08g |
|
47.31g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
18.46g |
|
40.23g |
|
2090*
|
 1678
|
| Mon 5: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
52.86g |
|
80.67g |
|
2029*
|
1184
|
| Sun 4: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
118.68g |
|
141.19g |
|
2055*
|
667
|
| Sat 3: |
-
|
-
|
|
2020*
|
-
|
| Fri 2: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
69.79g |
|
119.68g |
|
2043*
|
836
|
| Thu 1: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
73.81g |
|
161.46g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
69.83g |
|
178.63g |
|
2066*
|
577
|
| Tue 29: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
53.33g |
|
102.58g |
|
2030*
|
832
|
| May 2020 |
| Fri 15: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
26.28g |
|
28.18g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
19.01g |
|
87.37g |
|
-
|
-
|
| Thu 27: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
38.77g |
|
74.60g |
|
-
|
-
|
| Wed 26: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
81.90g |
|
21.75g |
|
-
|
-
|
| Tue 25: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
49.85g |
|
18.60g |
|
-
|
-
|
| Mon 24: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
99.90g |
|
61.56g |
|
-
|
-
|
| Sun 23: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
78.52g |
|
38.02g |
|
-
|
-
|
| Sat 22: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
87.30g |
|
84.49g |
|
-
|
-
|
| Fri 21: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
50.04g |
|
147.68g |
|
-
|
-
|
| Thu 20: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
35.51g |
|
162.43g |
|
-
|
-
|
| Wed 19: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
83.95g |
|
180.85g |
|
-
|
-
|
| Tue 18: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
74.21g |
|
140.02g |
|
-
|
-
|
