| July 2024 |
| Wed 3: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
24.08g |
|
40.56g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
80.73g |
|
106.53g |
|
-
|
-
|
| Mon 24: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
24.81g |
|
28.37g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
67.04g |
|
30.12g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
36.99g |
|
9.57g |
|
-
|
-
|
| Sat 21: |
541 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
30.74g |
|
10.56g |
|
-
|
-
|
| Fri 20: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
39.87g |
|
11.70g |
|
-
|
-
|
| Wed 18: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
15.78g |
|
16.02g |
|
-
|
-
|
| Fri 13: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
44.40g |
|
5.39g |
|
-
|
-
|
| Thu 12: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
42.82g |
|
13.87g |
|
-
|
-
|
| Wed 11: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
26.73g |
|
22.79g |
|
-
|
-
|
| Tue 10: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
24.22g |
|
17.80g |
|
-
|
-
|
| Mon 9: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
28.96g |
|
13.85g |
|
-
|
-
|
| Sat 7: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
10.94g |
|
12.38g |
|
-
|
-
|
| Fri 6: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
62.52g |
|
12.91g |
|
-
|
-
|
| Wed 4: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
58.17g |
|
45.41g |
|
-
|
-
|
| Tue 3: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
27.37g |
|
6.52g |
|
-
|
-
|
| Mon 2: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
16.02g |
|
18.59g |
|
-
|
-
|
| Sun 1: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
23.71g |
|
24.94g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
17.08g |
|
4.82g |
|
-
|
-
|
