| March 2024 |
| Fri 1: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
5.60g |
|
2.19g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
955 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
47.23g |
|
83.33g |
|
-
|
-
|
| Fri 16: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
38.68g |
|
106.94g |
|
-
|
-
|
| Thu 15: |
913 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
42.00g |
|
89.77g |
|
-
|
-
|
| Wed 14: |
1150 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
45.41g |
|
115.98g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
969 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
39.38g |
|
112.86g |
|
-
|
-
|
| Sun 14: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
19.05g |
|
16.81g |
|
-
|
-
|
| Fri 12: |
508 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
21.06g |
|
42.20g |
|
-
|
-
|
| Thu 11: |
1637 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
78.06g |
|
108.36g |
|
-
|
-
|
| Wed 10: |
1526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
44.20g |
|
211.27g |
|
-
|
-
|
| Tue 9: |
1002 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
39.64g |
|
102.40g |
|
-
|
-
|
| Mon 8: |
1801 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
48.23g |
|
192.34g |
|
-
|
-
|
| Sat 6: |
443 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
18.54g |
|
22.99g |
|
-
|
-
|
| Fri 5: |
1525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
37.46g |
|
196.00g |
|
-
|
-
|
| Thu 4: |
637 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
21.51g |
|
58.03g |
|
-
|
-
|
| Tue 2: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
71.43g |
|
63.87g |
|
-
|
-
|
| Mon 1: |
1554 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
81.66g |
|
105.02g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1801 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
85.77g |
|
178.60g |
|
-
|
-
|
| Sat 29: |
1588 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
64.47g |
|
176.92g |
|
-
|
-
|
| Fri 28: |
1694 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
80.42g |
|
186.43g |
|
-
|
-
|
