| January 2024 |
| Wed 24: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
38.29g |
|
6.41g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
14.47g |
|
17.38g |
|
-
|
-
|
| Tue 4: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
43.49g |
|
97.98g |
|
-
|
-
|
| Mon 3: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
75.61g |
|
126.15g |
|
-
|
-
|
| Sat 1: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
13.78g |
|
14.53g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
71.41g |
|
119.93g |
|
-
|
-
|
| Mon 26: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
71.53g |
|
135.43g |
|
-
|
-
|
| Fri 23: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
26.89g |
|
10.98g |
|
-
|
-
|
| Thu 22: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
149.29g |
|
172.26g |
|
-
|
-
|
| Wed 21: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
135.30g |
|
171.47g |
|
-
|
-
|
| Tue 20: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
85.11g |
|
107.76g |
|
-
|
-
|
| Mon 19: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
61.05g |
|
181.13g |
|
-
|
-
|
| Sun 18: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
35.01g |
|
112.39g |
|
-
|
-
|
| Sat 17: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
43.71g |
|
86.10g |
|
-
|
-
|
| Fri 16: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
55.21g |
|
134.88g |
|
1694*
|
 539
|
| Thu 15: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
94.18g |
|
149.18g |
|
1988*
|
482
|
| Wed 14: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
97.45g |
|
176.22g |
|
2139*
|
610
|
| Tue 13: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
89.71g |
|
151.66g |
|
1633*
|
289
|
| Mon 12: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
114.98g |
|
182.49g |
|
2362*
|
683
|
| Sun 11: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
93.48g |
|
161.82g |
|
2074*
|
380
|
