| January 2022 |
| Mon 3: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
40.56g |
|
83.63g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
6.80g |
|
29.64g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
24.31g |
|
75.33g |
|
-
|
-
|
| Mon 12: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
43.64g |
|
121.27g |
|
-
|
-
|
| Sat 10: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
75.50g |
|
121.49g |
|
-
|
-
|
| Fri 9: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
55.93g |
|
97.27g |
|
-
|
-
|
| Thu 8: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
45.99g |
|
66.88g |
|
-
|
-
|
| Wed 7: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
48.34g |
|
135.14g |
|
2290*
|
 1209
|
| April 2018 |
| Sat 7: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
26.25g |
|
88.92g |
|
-
|
-
|
| Fri 6: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
55.82g |
|
155.34g |
|
-
|
-
|
| Thu 5: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
35.04g |
|
139.22g |
|
-
|
-
|
| Wed 4: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
55.79g |
|
82.55g |
|
-
|
-
|
| Tue 3: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
51.49g |
|
88.84g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
8.66g |
|
28.75g |
|
-
|
-
|
| Fri 30: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
74.15g |
|
159.00g |
|
-
|
-
|
| Thu 29: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
42.19g |
|
103.89g |
|
-
|
-
|
| Wed 28: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
43.12g |
|
107.93g |
|
-
|
-
|
| Tue 27: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
40.57g |
|
113.82g |
|
-
|
-
|
| Mon 26: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
41.41g |
|
108.32g |
|
-
|
-
|
| Sun 25: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
50.33g |
|
69.01g |
|
-
|
-
|
