| January 2022 |
| Fri 21: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
48.31g |
|
170.29g |
|
-
|
-
|
| Sat 8: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
37.00g |
|
39.76g |
|
-
|
-
|
| Fri 7: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
103.56g |
|
106.18g |
|
-
|
-
|
| Thu 6: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
44.01g |
|
58.30g |
|
-
|
-
|
| Wed 5: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
89.29g |
|
216.67g |
|
-
|
-
|
| Tue 4: |
2515 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
156.78g |
|
269.20g |
|
2908*
|
 393
|
| Mon 3: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
97.37g |
|
100.41g |
|
2475*
|
797
|
| December 2021 |
| Fri 31: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
39.93g |
|
49.84g |
|
-
|
-
|
| Thu 30: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
125.25g |
|
167.77g |
|
-
|
-
|
| Wed 29: |
2670 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
139.60g |
|
363.20g |
|
-
|
-
|
| Tue 28: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.00g |
|
156.00g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
20.74g |
|
38.29g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
19.36g |
|
77.27g |
|
-
|
-
|
| Sun 2: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
25.29g |
|
189.04g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
47.18g |
|
80.69g |
|
-
|
-
|
| Wed 22: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
29.72g |
|
31.86g |
|
-
|
-
|
| Fri 17: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
16.29g |
|
82.38g |
|
-
|
-
|
| Thu 16: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
12.75g |
|
50.10g |
|
-
|
-
|
| Wed 15: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
73.86g |
|
179.29g |
|
-
|
-
|
